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AFAA Certified Personal Fitness Trainer
ISSA Water Fitness Trainer
Boxing Fitness instructor
AFAA Yoga Group Instructor qualification
CPR-AED AmericaRedCross
CURRENT GROUP INSTRUCTION
L.A FITNESS
-Aqua Aerobic
-Bodywork
-Kick Boxing
-Club boxing
-Cycling
FIT 4 YOU ATHLETIC TRAINING
You can find more information about me if you scroll down to Helene Villinger on this page
My interest: sharing my love of FITNESS in a SAFE , ENTERTAINING way.
My motivation is YOU!
My goal: TRAIN YOU TO COMMIT then YOU WILL COMMIT TO TRAIN.
My success: Helping you to find your better SELF.
What you will need:
1. A water bottle
2. Your own wraps if you do not want to share the ones provided.(recommended)
3. yourself.
Equipment will be provided on a regular basis.
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Number of students per session.
Bring a friend!
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price for 1 hour session
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5 session package
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10 session package
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New Years Resolution (sign up during January)
20 sessions
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1
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$60
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$250
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$400
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$600
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2
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$40
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$180
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$350
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$500
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3
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$240
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$400
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Please sign up for a session by emailing me at fitnessislife@gmail.com Remember to include date, time, name, and contact information.
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